Darlene
Sommer Golf Learning Center
The K-Vest - Take a golf lesson using the
most advanced 3-D technology available today. After
capturing a swing using both Video and 3-D Military
Sensors, the instructor will focus on areas of your
swing to make you stronger and more efficient. Using
kinetics and 3-D motion biomechanics, you will train
the proper core golf muscles conditioning your
balance, strength and flexibility. Once you go
“live” in the 3-D K-Vest, you will immediately
receive visual and auditory responses helping you
“see, hear and feel” how your body moves during the
golf swing. A printed summary report is available
once your swing has been captured.
Sonic Golf - All great golf swings have great
rhythm, tempo, and timing. These essential factors
allow the best golfers to move in harmony with
physics, unleash huge forces and generate soaring
golf shots.
With Sonic Golf, for the first time, you can
literally hear the rhythm, tempo and timing of your
swing in real-time, as you swing, and tune in to the
most fundamental success factors of the golf swing.
Sonic Golf is simple, straightforward, and amazingly
effective. Hear “casting from the top”. Hear jerky
transitions from backswing to downswing. Hear the
release of the club head before, at or after the
ball, and hear the sweet sound of a smooth, fluid,
rhythmic golf swing - in real-time, every time.
No matter your playing level or understanding of the
mechanics of the golf swing, Sonic Golf will help
you make immediate and lasting improvements in your
golf swing.
Tomi Putting System - The Tomi Putting System
allows instructors to graphically capture and
analyze golfer’s putting strokes in real-time. Using
a camera, a clip on sensor, and propriety software,
Tomi uses basic mechanics to measure alignment,
rotation, path, loft, impact and tempo. This helps
the instructor and students identify any faults in
both amateur and pro putting strokes. Tomi’s visual
data collection tells the instructor instantly what
the students are doing. This revolutionary system
allows for more effective putting instruction.
TPI Fitness Assessments - Our certified TPI
fitness staff will be available by appointment to
give you a golf fitness evaluation, which will then
allow them to build a personalized golf specific
fitness training program using the Titlesist
Performance Institute or MYTPI .com web site. Once
you are evaluated, you will receive a golf “fitness
handicap” showing you what your baseline is when you
first start your program. After 18 training
sessions, you can be re-evaluated to see how much
better your “fitness handicap” has improved.
MYTPI.com has the largest free information website
on golf-specific fitness, golf health, and golf
swing biomechanics. Your free subscription to
MyTPI.com includes an expansive article library;
video tips from the pros, equipment reviews and
hundreds of printable video exercise.
Your personalized program will be easily tracked:
Golf Pilates - Pilates is total body
conditioning, focusing on activating and
strengthening core muscles, increasing flexibility,
improving joint stability, balance and body
alignment. Pilates is beneficial to the golfer as
these are all factors involved in executing the
perfect golf swing and avoiding injury. Pilates will
benefit anyone who wants to improve their overall
fitness allowing them to have more enjoyment and
longevity pursuing their preferred physical
activity. Pilates is one of the best ways to
strengthen your core and back muscles and get the
flexibility you need to be able to efficiently swing
the golf club.
Maximum Golf Exercise Class - The “Maximum
Golf” Exercise Program is designed to help maximize
a golfers use of their core golf muscles. It is a
strengthening and conditioning program combined with
a stretching program. Each class is a series of 35
exercises, with the first 17 centered on stretching
and conditioning and the last 18, a series of
aerobic swing drills. The swings drills use a
weighted club for maximum strengthening of the golf
muscles. Student will need a 7 iron, a long towel,
and a yoga mat. Comfortable clothing should be worn.
Weights will be provided.
HEAD GOLF PROFESSIONAL